Receitas Do Ti Sardinha

HEALTHY SALAD! CABBAGE WITH YOGURT This video is dubbed from Portuguese to English INGREDIENTS:👇 cabbage, yogurt, carrots, onions, salt, black pepper, mustard, parsley and olive oil. Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

I HAVE NEVER HAD SUCH A TASTY ZUCCHINI! Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

I'VE NEVER HAD zucchini with aubergine so tasty INGREDIENTS: Eggplant zucchini peppers garlic onion olive oil and parsley Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

DELICIOUS CHICKEN WITH RICE, EASY RECIPE Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

VEGETABLE SOUP WITH MEAT. SUPER POWERFUL ! Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 VEGETABLE SOUP WITH MEAT. SUPER POWERFUL! INGREDIENTS:👇 150g of meat, 1 onion, 3 cloves of garlic, 1/2 leek, 1 potato, 1 carrot, 200g of pumpkin, 200g of cabbage, 50ml of olive oil, 1 tablespoon of salt, chopped frozen parsley, 1 tomato, and a piece of celery. Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

HEALTHY AND DELICIOUS FOOD!!! Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

RECIPE TO LOSE WEIGHT INGREDIENTS:👇 carrot, pumpkin, cabbage, garlic, onion, potatoes, olive oil, salt, chicken breast, chives, celery, and beans. Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

FRIED SHRIMP IN OLIVE OIL WITH GARLIC INGREDIENTS: 600g of shrimp 3 tablespoons of olive oil 1 head of garlic Salt and pepper to taste Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

Chickpea salad Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Oster Marble Edition Cookware Set - 5 Pieces Dust Gray https://amzn.to/3Pdc80O I used:👇 chickpea onion garlic parsley pepper. This recipe can be served alone or as an accompaniment to some dishes. Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Recipes from Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Tips from Ti Sardinha: https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga: https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

WITH LEFT ROASTED CHICKEN, 2 POTATOES AND 1 ONION I MADE MY LUNCH Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs indicate and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 PRODUCTS I USED: 👇 chicken potato onion garlic Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

JUST 2 INGREDIENTS MAKES A DIFFERENCE! AMAZING PIZZA Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga PRODUCTS I USED 👇 bread chicken Mozarella cheese tomato eggs oil parsley

THE EASIEST EGGPLANT CAPONATA TO MAKE Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs indicate and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

SWEET AND SWEET CABBAGE SALAD Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs indicate and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

NOW I ONLY MAKE VEGETABLES LIKE THIS. I LOST 7 KG IN 1 MONTH! Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 INGREDIENTS:👇 30 ml of olive oil, 1 teaspoon of rosemary, black pepper to taste, 1 tablespoon of salt, 1 teaspoon of sweet paprika, 3 cloves of garlic, half a small cabbage, peppers of various colors, 1 zucchini, 1 carrot, celery, 1 potato and a red onion. Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

FRIED BERINJELA SUPER DELICIOUS! Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs indicate and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 INGREDIENTS:👇 1 200g EGGPLANT, 1 COFFEE SPOONS OF SALT, 4 SOUPS OF OLIVE OIL, 2 SOUPS OF VINEGAR, 2 CLOVES OF GARLIC, 1 SOUP OF FROZEN PARSLEY Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

Fish Rice (Soup) Recipe my grandmother taught me Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs indicate and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 PRODUCTS I USED: 👇 400g of fish fillet (tilapia) 3 cloves of garlic 1 medium onion 2 tomatoes 1 bell pepper 50 g of rice salt to taste 2 bay leaves 1 coffee spoon of oregano Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

EGGPLANT RECIPE, SIMPLE AND TASTY Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs indicate and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 PRODUCTS I USED:👇 spinach ricotta eggplant tomatoes mozzarella cheese Oil basil Tomato Sauce grated cheese Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

Zucchini SALAD WITH CARROTS Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs indicate and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Receitas do Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Dicas do Ti Sardinha : https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga : https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga

CHICKEN SALAMI Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Recipes from Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Tips from Ti Sardinha: https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga: https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga #salpicão #chicken sausage #recipes #chicken

I NEVER EAT EGGPLANT SO TASTY Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943 Century Santoku knife - Tramontina https://amzn.to/41avSVe Tramontina Turin Nonstick Cookware Set 10 Pieces Red https://amzn.to/3VKq9V5 Please share this video with your friends 🙏. Thanks for watching Support us and subscribe to our channels on YouTube, Instagram and TikTok: Recipes from Ti Sardinha: https://www.youtube.com/@receitasdotisardinha?sub_confirmation=1 Tips from Ti Sardinha: https://www.youtube.com/@dicasdotisardinha?sub_confirmation=1 Jose Sardinha Portuga: https://www.youtube.com/@josesardinhaportuga?sub_confirmation=1 Nicetastyfood: https://www.youtube.com/@NiceTastyFood?sub_confirmation=1 Instagram: https://www.instagram.com/josesardinhaportuga/ TikTok: https://www.tiktok.com/@jose.sardinhaportuga #nevereatingsavoryelastic #recipes #faceisrecipes

Eggplant lasagne with fish fillets Every chef needs a good knife and so do you at home. I am very happy to suggest an amazing Japanese knife. Knives that great renowned chefs recommend and use, and they are knives with a lifetime guarantee use this code at checkout and get 10% off: JOSESARDINHA2 https://santokuknives.co.uk/?dt_id=380943